Chair Fitness Movement & Mobility Program

October 1, 2026

Move More. Feel Better. One Chair at a Time.

Are stiffness, balance concerns, or neuropathy symptoms making daily activities more challenging? Join us for a Chair Fitness Movement & Mobility Program, designed specifically for individuals impacted by cancer who want to improve mobility, circulation, and overall wellness in a supportive environment.

This gentle, 45-minute class incorporates chair-based movement, muscle activation, and breathing exercises to help promote lymphatic flow, improve flexibility, support nerve health, and enhance circulation. Participants may experience relief from stiffness, discomfort, and symptoms associated with neuropathy, while building confidence in their movement. The program is suitable for all fitness and mobility levels.

Date: Tuesday, October 20, 2026
Time: 9:00 AM
Location: 82 Orland Square Dr, 1st Floor Auditorium, Orland Park

The class will be facilitated by Marcela Puga, Oncology Fitness Specialist.

Reserve Your Spot Today! Breakfast Included!

Space may be limited. To register, call 708-478-3529.

Take the next step toward improved strength, mobility, and well-being in a welcoming and supportive setting. We look forward to seeing you there!